Chris Rae

/Chris Rae

About Chris Rae

This author Chris Rae has created 2 entries.

My Letter To The Residents of Peakhurst & Surrounding Areas

I bet you don’t like going to new gyms. . They’re not very welcoming. People there don’t talk to you. . Big gyms can be full of people watching themselves in the mirror doing bicep curls! . Well I’d agree. . What if I told you our place is different?…of course it is you’d say. . In a moment I’ll tell you more about that. . My name is Chris and I am the owner of Target Life Fitness. . I have been in the fitness industry as a fitness specialist since 2007. The past

The Leaf in the Wind or the Shooting star… Which one are you?

A quote from Herman Hesse has stuck with me for many years: “Most people are like a falling leaf that drifts and turns in the air, flutters, and falls to the ground. But a few others are like stars which travel one defined path: no wind reaches them, they have within themselves their guide and path.” This is a very powerful quote and saying and sadly when it comes to fitness I feel many people allow themselves to be the falling leaf.