9584 8152

chris@targetlifefitness.com

Location: 30 Norman St, Peakhurst NSW

TRAINING

FIND WHAT SUITS YOU BEST

TRAINING

PERSONAL TRAINING

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Fast track your results with the help of personal training to keep you accountable to reaching your goals. With so much information regarding weight loss and fitness out there today, let us simplify things for you with our results based programs.


At Target Life Fitness we know that diet accounts for up to 70% of achieving any type of body composition goal, whether it be weight loss or muscle gain and our job is to get you on track with your nutrition and keep you on track. Our exercise programs are designed uniquely to suit YOUR individual needs and have been tried, tested and proven to get results, time and time again.


We’re so confident in our program that if you stick to it and don’t achieve your desired result, we will refund your money, that’s our guarantee!

WHY GET A PERSONAL TRAINER?

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ACCOUNTIBILITY

We make sure you’re sticking to the game plan with workout and do our best to keep you eating for optimal health by checking your food diary on the regular.

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EDUCATION

We will help teach you how to eat and train the most efficient way possible so you reach your goals

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EXPERIENCE

You can be sure you’re in the best hands around as we pride ourselves on our experience and education.

TRAINING

SMALL GROUP TRAINING

MORE PERSONAL ATTENTION

While Group Exercise offers many benefits, the instructors are not always able to see and correct each individual class member

MORE ECONOMICAL

Personal Training provides the most personal attention and greatest opportunity to succeed. Some people, however, may find that SGT fits into their budget better and still gives them the attention they need

VARIETY

By working with a knowledgeable fitness professional, your workouts will change/evolve as you progress, preventing hitting a plateau and boredom

CAMARADERIE

Let’s face it, workouts love company. Sharing the workout enhances the experience for participants

MOTIVATION

Having someone exercising right beside you can push you a little harder than you might do on your own

SUPPORT

Both the Trainer and other participants are there to help you get through the challenges of the workout and the obstacles in life

GREATER FOCUS

There’s no time to let your mind wander with a Trainer keeping tight programming and watching your every move

FUN

Yes, fun. The right exercise program done with friends can definitely be fun

GROUP FITNESS TIMETABLE

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COACHES

MEET OUR PERSONAL TRAINERS

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Chris Rae

Owner & Body Engineer

"Discipline the the bridge between goals & accomplishment."

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Andrej Hamzic

Personal Trainer

"Where there is no struggle, there is no strength."

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Lauren Cunningham

Fitness Specialist

"The body achieves what the mind believes."

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Mathew Baldwin

Crossfit Coach

"The distance between your dreams and reality is called action."

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Thomas Clark

Strength &

Physique Coach

"He who has a why can bear any how."

GET STARTED TODAY!

7 DAY FREE TRIAL

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BASE CAMP EXPERIENCE

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ABOUT US

At Target Life Fitness we believe that everybody has the potential to be an athlete and with the right mindset, education, nutrition and exercise program we've got the recipe for success no matter what your goal be.

OPENING HOURS

Mon - Fri: 4:00am - 10:00pm

Sat & Sun: 6:00am - 8:00pm

HAVE A QUESTION?

30 Norman St, Peakhurst NSW

peakhurst gym
peakhurst gym

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